Archive for March 2018

A.C.T.s

As I posted my blog “story” this morning, I realized that while I have them categorized as stories, they really aren’t.  So, I decided I should re-name te blog category.  I started out thinking it should be something like “Inspiring Topics” or “Inspiring Conversation Starters”, but realized that A)  the acronyms ITs and ICS aren’t…

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The Run-Rest Cycle

The concept of “periodization” dates back to the ancient Greek Olympics and was documented by physician, Flavius Philostratus (A.D. 170- ca 245). The Run-Rest Cycle requires you break up your training into various periods, for example; working on strength, endurance, peak performance & then rest on a regular schedule. The same concept continues to be…

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What Is Your (dis) Advantage?

Brian Buffini and Aimee Mullins are about as different as 2 people can be, yet they have one common attribute. They both have what we would all think of as major disadvantages, that they each consider their greatest strengths. Buffini is an Irish immigrant who came to America in the mid-80’s with $92 in his…

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Connect!

Start inviting your business friends to CONNECT! on Thursday, April 5th from 4 to 6 pm at Felix & Oscar’s on Merle Hay Rd!

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